I mentioned in a previous post that my new therapist suggested that I re-read Co-Dependent No More. I don't know how many times I have read it in the past but this time is different. In the past I read it trying to figure out how to deal with my addicted son this time I am trying to figure out how to take care of me.
I have been reading and taking notes. It is a totally different read this time. I see ME all over the pages instead of me trying to deal with my son. This is such a new way of thinking for me.
I would suggest all of POAs re-read it with only our health in mind.
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